Day 9 - So close...

The cleanse phase is almost over... crazy! I hope that I continue to feel as good during the Max phase as I did during the cleanse. I'll explain more about the max phase when I get there. Today is a pretty low key day, I actually have nothing going on which is unusual. We stayed at the park after SS today, and now we are just hanging out till nap time. Normally these are the days that I struggle with snacking, but I'm doing ok today.

Stroller Strides was really great today. It's starting to get hot, so it's kind of nice to sweat, although it takes a lot more to push through some of the exercises. I held my plank for 3 minutes today, which means I wasn't pushing hard enough on Monday! Also, I did the 5 minute hill run pushing the stroller... tough! Although, Riley had to pee at the end of 3 minutes, so really it was a 3 minute hill run... still tough! And the hardest part of all... resisting the cupcakes for one of the kid's birthday party! But I did it!

Here is today's schedule:

7:00 - probiotic pills

7:30 - spark and catalyst

8:00 - Fiber and Breakfast shake

10:20 - Protein bar

12:30 - Ham cubes, egg, apple, strawberries and almond butter

2:30 - spark and catalyst

3:30 - Almonds

5:30 - Turkey breast, fresh green beans, brown rice

9:00 - Rice cake, almond butter and SMALL cup of almond milk

bedtime - Omega pills

Day 9 Summary -

Good day, and almost done with phase one. Getting easier and easier!