Here is day 2 laid out, and like I said yesterday, it should be much short today without all the explanations.
7:20 - Thyroid meds
7:50 - Spark
8:15 - Fiber drink and breakfast shake - I actually got the full 8 oz of fiber down today, woo hoo! I just had to drink it much faster, and that worked. It doesn't taste bad at all, it's just a really horrible texture for me.
8:45 - 2 Catalyst before my workout
9:00 - Stroller Strides
11:00 - Rice cake, almond butter, and hardboiled egg - I definitely waited to long to eat my snack today. We stayed and played at the park, I need to be better about bringing a snack with me.
12:30 - Salad with spinach, egg, tuna, tomatoes, and avocado - I got so full I couldn't finish it!
2:30 - Spark and 2 Catalyst - got me though folding mounds of laundry... win!
4:00 - Grapes and turkey cubes
5:45 - Pork Chops, squash, brown rice - yummy!! And I was so full and satisfied.
Bedtime - I'll probably have half a banana with some almond butter along with my herbal cleanse and omega pills.
End of day 2 summary:
Overall today was TONS better than yesterday! I felt great, had lots of energy, got lots of stuff accomplished and had another flawless eating day. I have gone 5 days with no processed food and am very proud. It will take a bit longer to retrain my body to eat small meals more frequently, but I think I will get there. Only 22 days left to go! =)
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