So today is day 3 of fitness challenge/clean eating and I feel like I'm already getting in to a groove. Maybe that's because this isn't the first time I've done it. Maybe starting is the easy part, sticking to it is what I need help with! The test is going to be our beach trip at the end of the month. Can I really stick to my clean eating on the beach?? I'm sure gonna try!! Here's day 3 food journal:
Breakfast - Protein shake with a scoop of PB
Snack - Clif trail mix granola bar, sample size
Lunch - Roast beef sandwich with Colby cheese and 4 slices of avocado. I got some Salt and Vinegar PopChips and do NOT like them, so that's a bummer, but probably a good thing. So, I ate 3, but threw the rest away.
Snack - Bowl of grapes and a hard boiled egg
Dinner - Roasted Chicken and roasted potatoes, beets, and carrots. I was having that "I need something sweet" feeling, so I had a cutie. Feeling ok, but will definitely need a snack tonight. Maybe even some chocolate milk... mmm!
Exercise: I taught Stroller Strides this morning. I always seem to get a better workout when I'm instructing... maybe it's because I bribe my children to stay in the stroller. ;-)
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